Yazar "Ergin, Emine S." için listeleme
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Can a pilates exercise program be effective on balance, flexibility and muscle endurance? A randomized controlled trial
Kibar, Sibel; Yardimci, Fatma O.; Evcik, Deniz; Saime, A. Y.; Alhan, Aslihan; Manco, Miray; Ergin, Emine S. (Edizioni Minerva Medica, 2016)BACKGROUND: This randomized controlled study aims to determine the effect of pilates mat exercises on dynamic and static balance, hamstring flexibility, abdominal muscle activity and endurance in healthy adults. METHODS: ...